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circadian-rhythm-optimizer

Analyzes circadian rhythm patterns, assesses chronotype (morningness-eveningness), provides light exposure protocols, optimizes meal/exercise/sleep timing…

Skill by vitaclaw

IndexedLicense unknown★ 23
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Install

Works with Claude Code, Claude apps, Codex, Cursor, Gemini CLI, GitHub Copilot, VS Code, OpenCode, Goose, Windsurf. Read the repository before you give any tool access to your data.

npx agentmarket install skill/vitaclaw-circadian-rhythm-optimizer

Asks which of your tools to add it to (Claude Code, Codex, Cursor, VS Code, Windsurf, Gemini CLI, Claude Desktop) and shows the change first. See https://agentmart.dev/cli.

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About

Analyzes circadian rhythm patterns, assesses chronotype (morningness-eveningness), provides light exposure protocols, optimizes meal/exercise/sleep timing windows, and supports jet lag recovery and shift work adaptation. Use when the user asks about their body clock, optimal daily timing, light exposure, jet lag, or shift schedules.

No reviews yet. Installed it? Reviews come from verified installers only. How reviews work

Permissions

What this skill can do and what it asks for, from its SKILL.md. Checked Oct 25, 2026.

Tools
No tools found
Secrets
None asked for
Install scripts
None found

Network hosts it talks to 1

  • codeload.github.com · found in install command

Files it touches

  • ~/.claude/skills/circadian-rhythm-optimizer

Tools it pre-approves 5

From allowed-tools in SKILL.md: the agent may use these without asking you each time.

  • Read,
  • Grep,
  • Glob,
  • Write,
  • Edit

What's inside

Skill name
circadian-rhythm-optimizer
Description
Analyzes circadian rhythm patterns, assesses chronotype (morningness-eveningness), provides light exposure protocols, optimizes meal/exercise/sleep timing windows, and supports jet lag recovery and shift work adaptation. Use when the user asks about their body clock, optimal daily timing, light exposure, jet lag, or shift schedules.
License
unknown
Allowed tools
Read,, Grep,, Glob,, Write,, Edit
Instructions
460 lines in SKILL.md · view on GitHub

Files (1)

  • SKILL.md

The license isn't open source, so the instructions aren't shown here. Read SKILL.md on GitHub

More from vitaclaw/vitaclaw

Signals

Stars
23
Forks
4
Open issues
0
Last commit (this folder)
Mar 22, 2026 (7 months ago)

From GitHub (fetched Oct 24, 2026).

Details

License
License unknown
First seen
Oct 24, 2026
Last checked
Oct 24, 2026

More from vitaclaw

Cite this page

circadian-rhythm-optimizer skill. Agent Mart. https://agentmart.dev/skills/vitaclaw-circadian-rhythm-optimizer (last updated 2026-10-24)