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coach

Personal health & fitness monitoring — ingest HealthKit metrics, track goals, surface regressions, manage appointments

Skill by sciknow-io

IndexedMIT★ 2
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Install

Works with Claude Code, Claude apps, Codex, Cursor, Gemini CLI, GitHub Copilot, VS Code, OpenCode, Goose, Windsurf. Read the repository before you give any tool access to your data.

npx agentmarket install skill/sciknow-io-coach-58bc1f

Asks which of your tools to add it to (Claude Code, Codex, Cursor, VS Code, Windsurf, Gemini CLI, Claude Desktop) and shows the change first. See https://agentmart.dev/cli.

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About

Personal health & fitness monitoring — ingest HealthKit metrics, track goals, surface regressions, manage appointments

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What's inside

Skill name
coach
Description
Personal health & fitness monitoring — ingest HealthKit metrics, track goals, surface regressions, manage appointments
License
MIT
Instructions
34 lines in SKILL.md · view on GitHub

Before installing

  • Ships executable scripts

Files (32)

  • plugin.json · .claude-plugin/
  • .standalone-db
  • SKILL.md
  • USAGE.md
  • coach.py
  • metric-card.tsx · dashboard/components/
  • pipeline-indicator.tsx · dashboard/components/
  • recommendations-panel.tsx · dashboard/components/
  • tokens.ts · dashboard/components/
  • lib.ts · dashboard/
  • layout.tsx · dashboard/pages/coach/
  • page.tsx · dashboard/pages/coach/
  • route.ts · dashboard/routes/appointments/
  • route.ts · dashboard/routes/assessment/
  • route.ts · dashboard/routes/assessments/
  • route.ts · dashboard/routes/goals/
  • route.ts · dashboard/routes/nutrition/
  • route.ts · dashboard/routes/pipeline/
  • route.ts · dashboard/routes/profile/
  • route.ts · dashboard/routes/recommendations/
  • route.ts · dashboard/routes/sleep/
  • route.ts · dashboard/routes/support-team/
  • route.ts · dashboard/routes/trends/
  • route.ts · dashboard/routes/workouts/
  • hub.yaml · dashboard/views/
  • sleep.yaml · dashboard/views/
  • workouts.yaml · dashboard/views/
  • hooks.json · hooks/
  • pyproject.toml
  • schema.tql
  • skill.yaml
  • SKILL.md · skills/coach/

SKILL.md (first lines)

# Health Coach Notebook Skill

Autonomous health monitoring agent that ingests Apple HealthKit exports (via Health Auto Export iOS app), computes daily metric aggregates in TypeDB, tracks goals and appointments, and surfaces actionable recommendations when metrics regress.

**When to use:** "ingest health data", "how am I doing", "run heartbeat", "show my trends", "add a health goal", "upcoming appointments", "sleep analysis", "track workout"

## Prerequisites

- TypeDB running with `alhazen_notebook` database
- Health Auto Export iOS app exporting daily JSON to Google Drive
- `uv run --project <skill-dir> python coach.py <command>`

## Quick Start

```bash
# Ingest a daily export
coach.py ingest-daily --file path/to/2026-05-05.json

# Show latest metrics
coach.py latest

# Compute trends
coach.py trends

# Sleep analysis
coach.py sleep-summary --days 7

# Set up profile with baselines
coach.py set-profile --name "Gully" --baseline-rhr 58 --sleep-target 7.5 --step-goal 10000
```

**Before executing commands, read USAGE.md for the complete reference.**

From sciknow-io/alhazen-skill-personal-assistant, MIT.

More from sciknow-io/alhazen-skill-personal-assistant

Signals

Stars
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Forks
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Open issues
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Last commit (this folder)
Jun 26, 2026 (4 months ago)

From GitHub (fetched Oct 24, 2026).

Details

License
MIT
Repository
github.com/sciknow-io/alhazen-skill-personal-assistant
First seen
Oct 24, 2026
Last checked
Oct 24, 2026
Source
GitHubgithub-graphql

Same skill elsewhere

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Cite this page

coach skill. Agent Mart. https://agentmart.dev/skills/sciknow-io-coach-58bc1f (last updated 2026-10-24)