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dbs-action

用阿德勒心理学框架诊断执行阻滞。用户知道该做什么却迟迟不做、反复拖延或行动中断时使用。

Skill by dontbesilent2025

IndexedNOASSERTION★ 10,865
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Install

Works with Claude Code, Claude apps, Codex, Cursor, Gemini CLI, GitHub Copilot, VS Code, OpenCode, Goose, Windsurf. Read the repository before you give any tool access to your data.

npx agentmarket install skill/dontbesilent2025-dbs-action

Asks which of your tools to add it to (Claude Code, Codex, Cursor, VS Code, Windsurf, Gemini CLI, Claude Desktop) and shows the change first. See https://agentmart.dev/cli.

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About

用阿德勒心理学框架诊断执行阻滞。用户知道该做什么却迟迟不做、反复拖延或行动中断时使用。

Use cases: project-management

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Permissions

What this skill can do and what it asks for, from its SKILL.md. Checked Oct 25, 2026.

Tools
No tools found
Secrets
None asked for
Install scripts
None found

Network hosts it talks to 1

  • codeload.github.com · found in install command

Files it touches

  • ~/.claude/skills/dbs-action

What's inside

Skill name
dbs-action
Description
用阿德勒心理学框架诊断执行阻滞。用户知道该做什么却迟迟不做、反复拖延或行动中断时使用。
License
NOASSERTION
Metadata
dbs-handoff: - 知道该做的一件具体事却迟迟没做,材料足够 → 执行力诊断:卡在哪、真实约束、信号及原话依据、不做的好处、2~4 条解法、今天就做的一步和完成标准;约束真实且排除所有可行版本时,只承认约束并说明什么条件变化后重新评估 - 看不出卡在哪件具体事 → 先给已有判断,再问一个问题:该做却没做的是哪件事、拖了多久 - 话里出现想伤害自己、活着没意义或多余的说法 → 一两句回应状态,建议找信得过的人或专业人士聊,不做执行诊断,停下 - 不交出:激励打气、心理咨询或长期陪伴、执行路径拆解、辞职借钱等高风险财务决定
Instructions
213 lines in SKILL.md · view on GitHub

Files (6)

  • SKILL.md
  • openai.yaml · agents/
  • cases.md · references/
  • diagnosis-template.md · references/
  • safety-screening.md · references/
  • signals.md · references/

The license isn't open source, so the instructions aren't shown here. Read SKILL.md on GitHub

More from dontbesilent2025/dbskill

Signals

Stars
10,865
Forks
1,231
Open issues
1
Last commit (this folder)
Oct 24, 2026 (7 days ago)
Last release
Sep 1, 2026 (2 months ago)

From GitHub (fetched Oct 24, 2026).

Details

License
NOASSERTION
First seen
Oct 24, 2026
Last checked
Oct 24, 2026

More from dontbesilent2025

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Chalk Labs is a two-founder AI and growth studio. We build AI agents, CRMs and MVPs for Web3 and AI companies, and have shipped 50+ product and token launches.

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50+
launches shipped
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media placements
founders on every account
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Press we've placed: Forbes · CoinDesk · Decrypt · Cointelegraph · The Block

Rahil Jain, Co-founder, Chalk Labs. Ex-Goldman Sachs engineer. You talk to the person who builds it.

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Cite this page

dbs-action skill. Agent Mart. https://agentmart.dev/skills/dontbesilent2025-dbs-action (last updated 2026-10-24)