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instructions-detox

Audit Copilot instruction files for bloat, overlap, stale rules, and weak applyTo scope.

Skill by CambridgeMonorail

IndexedMIT★ 3
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Works with Claude Code, Claude apps, Codex, Cursor, Gemini CLI, GitHub Copilot, VS Code, OpenCode, Goose, Windsurf. Read the repository before you give any tool access to your data.

npx agentmarket install skill/cambridgemonorail-instructions-detox

Asks which of your tools to add it to (Claude Code, Codex, Cursor, VS Code, Windsurf, Gemini CLI, Claude Desktop) and shows the change first. See https://agentmart.dev/cli.

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About

Audit Copilot instruction files for bloat, overlap, stale rules, and weak applyTo scope. Use when reviewing or refactoring .instructions.md, AGENTS.md, copilot-instructions.md, or SKILL.md files, and produce a prioritized markdown report with findings, line references, and recommended deletions or rewrites.

Use cases: documents, security

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What this skill can do and what it asks for, from its SKILL.md. Checked Oct 25, 2026.

Tools
No tools found
Secrets
None asked for
Install scripts
None found

Network hosts it talks to 1

  • codeload.github.com · found in install command

Files it touches

  • ~/.claude/skills/instructions-detox

What's inside

Skill name
instructions-detox
Description
Audit Copilot instruction files for bloat, overlap, stale rules, and weak applyTo scope. Use when reviewing or refactoring .instructions.md, AGENTS.md, copilot-instructions.md, or SKILL.md files, and produce a prioritized markdown report with findings, line references, and recommended deletions or rewrites.
License
MIT
Metadata
author: CambridgeMonorail · version: 1.0
Instructions
78 lines in SKILL.md · view on GitHub

Files (6)

  • SKILL.md
  • 01-full-detox-review.md · references/
  • 02-quick-bloat-check.md · references/
  • 03-rot-detection.md · references/
  • 04-scope-audit.md · references/
  • 05-maintenance-review.md · references/

SKILL.md (first lines)

# Instructions Detox Skill

## Purpose

Use this skill to review instruction files as behavioral guard rails rather than passive documentation. The goal is to remove context waste, detect drift, and keep instruction loading predictable.

## When to Use

Use this skill when:

- instruction files have accumulated over time without cleanup
- Copilot suggestions feel inconsistent, noisy, or off-pattern
- you are adding new instruction files and want to avoid overlap
- you are reviewing `applyTo` scope quality
- you need a maintenance audit before merging instruction changes

## Do Not Use When

Do not use this skill when:

- debugging application runtime issues
- implementing product features
- fixing lint, test, or build failures unrelated to instruction quality

## Core Principle

**Context is scarce. Every instruction must earn its place.**

If an instruction does not measurably change agent behavior, tighten it or delete it.

## Review Procedure

1. Inventory the instruction surface and identify canonical versus generated files.
2. Check whether each file has a narrow purpose and a clear trigger or scope.
3. Remove or flag duplicated guidance, philosophical prose, and stale rules.
4. Audit `applyTo` patterns for over-broad matching and gaps.
5. Compare the instructions with the current codebase and workflow reality.
6. Produce a prioritized remediation report with the highest-risk problems first.

## Success Metrics

A healthy instruction ecosystem has:

- small, focused files with one job each
- clear and narrow `applyTo` scopes
- constraints that prevent bad behavior
- minimal duplication across files
- wording that matches actual repository workflows

## Output Contract

Produce a markdown report containing:

1. severity-ordered findings
2. exact file references and line references
3. quoted examples of bloated, stale, or duplicated guidance
4. recommended rewrites, deletions, or scope changes
5. a short action plan for remediation

## Constraints

- Prefer deletion or consolidation over adding more instruction text.
- Do not rewrite generated mirrors before updating the canonical source.
- Do not propose vague style advice without evidence from the files.

## Workflows

1. [Full Detox Review](references/01-full-detox-review.md) - Complete 8-step audit process
2. [Quick Bloat Check](references/02-quick-bloat-check.md) - Fast bloat scan (< 15 min)
3. [Rot Detection](references/03-rot-detection.md) - Verify instructions match reality
4. [Scope Audit](references/04-scope-audit.md) - Review applyTo patterns
5. [Maintenance Review](references/05-maintenance-review.md) - Quarterly check-in

## Agent

Use the **Instructions Detox** agent (`@instructions-detox`) to run these workflows.

From CambridgeMonorail/WallRun, MIT.

More from CambridgeMonorail/WallRun

Signals

Stars
3
Forks
0
Open issues
19
Last commit (this folder)
Apr 3, 2026 (7 months ago)

From GitHub (fetched Oct 24, 2026).

Details

Version
1.0
License
MIT
First seen
Oct 24, 2026
Last checked
Oct 24, 2026

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instructions-detox skill. Agent Mart. https://agentmart.dev/skills/cambridgemonorail-instructions-detox (last updated 2026-10-24)