sbs-reflect
Reviews agent conversations to find repeated friction, missed skill opportunities, and workflow loops worth improving.
Skill by balmasi
Install
Works with Claude Code, Claude apps, Codex, Cursor, Gemini CLI, GitHub Copilot, VS Code, OpenCode, Goose, Windsurf. Read the repository before you give any tool access to your data.
npx agentmarket install skill/balmasi-sbs-reflect
Asks which of your tools to add it to (Claude Code, Codex, Cursor, VS Code, Windsurf, Gemini CLI, Claude Desktop) and shows the change first. See https://agentmart.dev/cli.
Get the weekly diff
The weekly diff: one email a week with new agent tools, notable updates and grade changes, plus security alerts for tools you follow. Double opt-in, one-click unsubscribe.
About
Use cases: productivity, agent-building
Reviews
Write a reviewNo reviews yet. Installed it? Reviews come from verified installers only. How reviews work
Permissions
What this skill can do and what it asks for, from its SKILL.md. Checked Oct 25, 2026.
- Tools
- No tools found
- Secrets
- None asked for
- Install scripts
- None found
- Runs as
- Python package
Network hosts it talks to 1
codeload.github.com· found in install command
Files it touches
~/.claude/skills/sbs-reflect
What's inside
- Skill name
sbs-reflect- Description
- Reviews agent conversations to find repeated friction, missed skill opportunities, and workflow loops worth improving. Use when the user asks to reflect on current or past work, improve agent workflows, identify recurring corrections or waste, or estimate the leverage of process changes.
- License
- MIT
- Instructions
- 75 lines in SKILL.md · view on GitHub
Before installing
- Ships executable scripts
Files (2)
- SKILL.md
- sessions.py · scripts/
SKILL.md (first lines)
# Reflect Review how the human-agent system worked, then recommend the few changes most likely to improve speed and quality. Remain read-only. ## Establish scope Ask for any missing choice: - current conversation, selected projects, or all projects; - Claude Code, Codex, or both; - an explicit period for every historical review. Never assume a historical period. Use the current conversation directly when it is the only source. ## Collect historical evidence Resolve this skill's directory and run: ```sh python3 <skill-directory>/scripts/sessions.py collect \ --since <YYYY-MM-DD> --until <YYYY-MM-DD> \ [--provider claude|codex|all] [--project <path>] ``` Repeat `--project` for multiple projects. Let the script use its temporary output directory unless the user requests another location. Read `summary.json` first. Inspect `normalized.json` only around candidate sessions and event indexes that need stronger evidence. Do not dump raw transcripts into the response. ## Find leverage Look across these levels: 1. **Task friction**: repeated corrections, retries, tool errors, expensive exploration, or excessive explanation. 2. **Reusable capability**: repeated work that belongs in a skill, script, reference, project instruction, or better prompt. 3. **Workflow architecture**: places where the human only transfers context, invokes the next step, monitors progress, or reconnects predictable stages. Compare candidates with existing skills and instructions before proposing something new. Detect semantically equivalent workflows, not merely repeated keywords. Classify the likely system cause: - model behavior; - unclear request or decision; - missing context or tool; - weak skill or instruction; - workflow design. For orchestration recommendations, verify the current platform supports the proposed mechanism. Prefer built-in platform knowledge; consult current official documentation when needed. ## Estimate leverage Use conservative Fermi ranges: ```text projected occurrences × avoidable cost per occurrence × realistic reduction ``` Estimate time and tokens separately when evidence permits. Use measured token totals where available; otherwise label estimates and state assumptions. Avoid false precision. One-off findings qualify only when their cost was exceptional. Rank by recurrence, friction, generalizability, feasibility, estimated savings, and confidence. ## Report Return the top three recommendations. For each include: - **Pattern** and one short recognition cue; - **Evidence**: observed count and exact review period; - **Cause** and recommended intervention; - **Estimated leverage**: conservative time/token range and assumptions; - **Confidence**: high, medium, or low. End with a one-line watchlist of weaker patterns. Keep exact session references and detailed evidence available only on request. Offer to design an implementation-ready skill or agent loop for any selected recommendation. Do not create or modify skills, instructions, or workflows without a separate explicit request.
From balmasi/skill-or-be-skilled, MIT.
More from balmasi/skill-or-be-skilled
Signals
- Stars
- 0
- Forks
- 0
- Open issues
- 0
- Last commit (this folder)
- Jul 27, 2026 (3 months ago)
From GitHub (fetched Oct 24, 2026).
Details
- License
- MIT
- Repository
- github.com/balmasi/skill-or-be-skilled
- First seen
- Oct 24, 2026
- Last checked
- Oct 24, 2026
- Source
- GitHubgithub-graphql
More from balmasi
- 0.529score
sbs-context-audit
balmasi
Measures a coding agent's first-prompt context cost by tool and agent-specific group from its captured API request.
SkillBFreshness: BClaude Code +9 - 0.519score
sbs-coplan
balmasi
Co-plans through a deep, one-question-at-a-time interview.
SkillBFreshness: BClaude Code +9 - 0.474score
substack-seo-geo
balmasi
Pre-review SEO/AEO/GEO and editorial-polish audit of a single Substack post draft.
SkillCFreshness: CClaude Code +9 - 0.474score
slop-mop
balmasi
Prevent, detect, and remove AI-sounding prose in public-facing writing.
SkillCFreshness: CClaude Code +9 - 0.474score
docling-convert
balmasi
Convert PDF, DOCX, PPTX, HTML, and image documents to normalized Markdown with extracted images and optional VLM auto-captions.
SkillCFreshness: CClaude Code +9 - 0.474score
transcribe
balmasi
Run local speech transcription from audio or video files with ffmpeg media prep and a local Parakeet (default) or Voxtral model.
SkillCFreshness: CClaude Code +9
Cite this page
sbs-reflect skill. Agent Mart. https://agentmart.dev/skills/balmasi-sbs-reflect (last updated 2026-10-24)