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Bodywise Fitness and Nutrition

Public fitness and nutrition calculators, exercise information, and evidence-based guides.

Connector by bodywise.ioOfficial · Domain verified by the MCP Registry

IndexedLicense unknownRemote (HTTP)
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Install

Works with Claude Code, VS Code, Cursor, Windsurf. Read the repository before you give any tool access to your data.

npx agentmarket install connector/bodywise-io-mcp

Asks which of your tools to add it to (Claude Code, Codex, Cursor, VS Code, Windsurf, Gemini CLI, Claude Desktop) and shows the change first. See https://agentmart.dev/cli.

Remote endpoint

  • https://bodywise.io/api/mcp Remote (HTTP)

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About

Public fitness and nutrition calculators, exercise information, and evidence-based guides.

Reviews

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No reviews yet. Installed it? Reviews come from verified installers only. How reviews work

Permissions

What this server can do and what it asks for, from its tool list and install config. Checked Oct 25, 2026.

Tools
35 read · 0 write · 0 deleteRead-only
Secrets
None asked for
Install scripts
Nothing to install (hosted)
Runs as
Hosted (remote endpoint)

Tools by what they do 35

From the running server's own tool list (tools/list) on Oct 25, 2026.

Read 35 · Look things up without changing anything.

  • barbell_warm_up_calculator
  • bulking_calories
  • bulking_stall_calculator
  • calorie_calculator
  • carbohydrate_calculator
  • creatine_dosing_calculator
  • daily_protein_range
  • dots_wilks_calculator
  • double_progression_calculator
  • dumbbell_barbell_converter
  • fat_calculator
  • fat_free_mass_index
Show 23 more tools
  • fat_loss_timeline_calculator
  • get_calculator_info
  • get_exercise
  • get_food
  • get_public_page
  • ipf_gl_points_calculator
  • lean_bulking_rate_calculator
  • lift_balance_calculator
  • list_calculators
  • list_public_pages
  • macro_calculator
  • macro_meal_plan
  • maintenance_calories
  • one_rep_max
  • protein_calculator
  • protein_distribution_calculator
  • rest_between_sets_calculator
  • rpe_rir_calculator
  • search_exercises
  • search_foods
  • search_public_content
  • strength_to_bodyweight_calculator
  • weekly_volume_auditor

Network hosts it talks to 1

  • bodywise.io · found in remote endpoint, install command

Files it touches

  • Any path the agent passes to its tools

Tools (35)

As the server listed them on Oct 25, 2026. Descriptions are the server’s own words; hidden characters are shown as [U+…].

  • barbell_warm_up_calculatorBarbell warm-up setsread-only

    Warm-up sets at about 40, 55, 70 and 85% of a working weight, then the working weight, with plates per side (plates 25–1.25 kg).

  • bulking_caloriesBulking caloriesread-only

    Maintenance calories plus the 10–15% lean-gain starting surplus and a weekly gain guide (the Bodywise bulking calorie calculator).

  • bulking_stall_calculatorWhy am I not gaining weight?read-only

    Compares weekly weight change with a 0.25-0.5% of bodyweight a week monitoring range and suggests a calorie step. Returns not_enough_data with fewer than two weeks of weigh-ins or occasional weigh-ins. Never diagnoses a medical cause.

  • calorie_calculatorGoal calorie target by percentage (legacy)read-only

    Older calculator kept for backwards compatibility: maintenance (Mifflin-St Jeor × named activity level) times 0.80, 0.85, 1.00 or 1.10 by goal. It has no Bodywise page. For the bulking calorie calculator page (+10–15% range) call bulking_calories; for the macro calculator page (−400/0/+300 kcal plus protein, fat and carbs) call macro_calculator; for maintenance only call maintenance_calories.

  • carbohydrate_calculatorCarbohydrate calculatorread-only

    Carbohydrate grams = (daily kcal − protein g × 4 − fat g × 9) ÷ 4, with an optional training-day / rest-day split that keeps the weekly average.

  • creatine_dosing_calculatorCreatine dosingread-only

    Creatine monohydrate maintenance (3–5 g/day) and optional loading dose (~0.3 g/kg/day for 5–7 days).

  • daily_protein_rangeDaily protein rangeread-only

    Daily protein of 1.6–2.2 g per kg bodyweight and the per-meal split (the public Bodywise protein calculator page, /hub/protein-calculator). Prefer this over protein_calculator when matching the website.

  • dots_wilks_calculatorDOTS and Wilks scoresread-only

    DOTS (IPF 2019) and original Wilks scores for a powerlifting total at a given bodyweight.

  • double_progression_calculatorNext set weightread-only

    Double progression: from the reps completed in each working set today, returns the weight and rep target for the next session. Weight only goes up once every set reaches the top of the rep range.

  • dumbbell_barbell_converterDumbbell to barbell converterread-only

    Converts dumbbell and barbell loads. The total is arithmetic for any lift. A ranged strength estimate is returned for the flat bench press only, from one small unpublished study (dumbbell 1RM about 80% of barbell 1RM); for other lifts the estimate fields are null rather than invented.

  • fat_calculatorFat calculatorread-only

    Daily fat: 0.8 g per kg bodyweight by default (allowed 0.5–1.2 g/kg). Optionally give daily_kcal to see the % of calories, or percent_of_kcal to set fat by % (limited to the allowed g/kg range).

  • fat_free_mass_indexFat-free mass indexread-only

    Calculate fat-free mass, FFMI and height-normalised FFMI (Kouri et al., 1995).

  • fat_loss_timeline_calculatorFat-loss timelineread-only

    Projected weeks and daily deficit to reach a target body-fat percentage, assuming all loss is fat (~7,700 kcal/kg).

  • get_calculator_infoGet calculator inforead-only

    Describe one calculator: method, units, API URL, canonical page and supporting guides.

  • get_exerciseExercise details and cuesread-only

    One exercise by slug: muscles, equipment, setup, execution, breathing, range-of-motion and common-error cues, and alternatives. General information only; never diagnoses pain or injury. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.

Show 20 more tools
  • get_foodFood nutrients (CoFID)read-only

    Core figures for one food (per 100 g), by the ref from search_foods. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.

  • get_public_pageGet public pageread-only

    Fetch one public Bodywise page by URL or path: metadata, references and clean Markdown text. Private, account and admin pages are refused.

  • ipf_gl_points_calculatorIPF GL pointsread-only

    IPF GL points (IPF 2020 classic three-lift coefficients) for a squat + bench + deadlift total at a given bodyweight.

  • lean_bulking_rate_calculatorLean bulking rateread-only

    Weekly and monthly weight gain at 0.25–0.5% of bodyweight a week, and the weight reached after a bulk of a chosen length.

  • lift_balance_calculatorLift ratiosread-only

    Squat, deadlift and overhead press as percentages of bench press. Descriptive only.

  • list_calculatorsList calculatorsread-only

    List every public Bodywise calculator with its MCP tool name, JSON API URL and canonical page.

  • list_public_pagesList public pagesread-only

    List every public, indexable Bodywise page (Hub guides, programmes, calculators and site pages) with canonical URLs.

  • macro_calculatorMacro calculatorread-only

    The public Bodywise macro calculator page (/macro-calculator): maintenance calories (Mifflin-St Jeor × activity multiplier), a goal target (build +300 kcal, maintain 0, lean −400; never below 1,200 kcal) and daily protein, fat and carb grams. No email is needed or accepted.

  • macro_meal_planMacro plan with per-meal targetsread-only

    Use this first when asked for a meal plan. Returns daily calories, protein (1.9 g/kg default), fat (0.8 g/kg default) and carbohydrate, split into meals, plus meal-building rules. Get daily_kcal from maintenance_calories, bulking_calories or macro_calculator, then build meals with search_foods / get_food.

  • maintenance_caloriesMaintenance caloriesread-only

    Estimate daily maintenance calories (Mifflin-St Jeor × activity multiplier) for an adult.

  • one_rep_maxOne-rep max and working weightsread-only

    Estimate a 1RM (Epley, counting reps in reserve) and working weights from a completed set.

  • protein_calculatorProtein target by goal (legacy)read-only

    Older goal-based daily protein range (fat_loss, hypertrophy, maintenance, endurance; optional lean mass), kept for backwards compatibility. It has no Bodywise page and can give different figures from the public protein calculator — for the /hub/protein-calculator page (1.6–2.2 g/kg) call daily_protein_range instead.

  • protein_distribution_calculatorProtein per mealread-only

    Split a daily protein target across meals and compare each meal with 0.4 g per kg of bodyweight.

  • rest_between_sets_calculatorRest between setsread-only

    A rest window in seconds for an exercise type and goal, with the evidence caveats. Not a proven optimum.

  • rpe_rir_calculatorRPE / RIR working weightread-only

    Working weight for a target number of reps at a target RPE or reps in reserve (Epley model).

  • search_exercisesSearch the Bodywise exercise libraryread-only

    Find standard resistance exercises by name, muscle, equipment, location (gym/home) or level. Returns muscles, equipment and level. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.

  • search_foodsSearch UK food composition data (CoFID)read-only

    Search 2,886 foods in McCance and Widdowson's CoFID dataset. Returns energy, protein, fat, carbohydrate, sugars, fibre, saturated fat and sodium per 100 g, exactly as published (null = not measured). Use precise names, e.g. 'chicken breast grilled', 'oats', 'rice white boiled'. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.

  • search_public_contentSearch public contentread-only

    Keyword search over public Bodywise pages. Returns titles, summaries and canonical URLs to cite.

  • strength_to_bodyweight_calculatorStrength to bodyweightread-only

    Each lift as a plain multiple of bodyweight. Descriptive only; it never labels a lifter's level.

  • weekly_volume_auditorWeekly sets per muscleread-only

    Describes weekly hard sets per muscle group against the roughly 10-or-more weekly sets the 2026 ACSM position stand favoured. Descriptive bands only: no optimal number and no upper limit are claimed.

Signals

Last release
Oct 19, 2026 (9 days ago)

Details

Registry name
io.bodywise/mcp
Version
1.0.0
Auth
Auth not stated
License
License unknown
Website
bodywise.io
First seen
Oct 24, 2026
Last checked
Oct 25, 2026
Source
Official MCP Registry
Cite this page

Bodywise Fitness and Nutrition MCP server. Agent Mart. https://agentmart.dev/connectors/bodywise-io-mcp (last updated 2026-10-25)